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The Monster In Your Bed: Living With A Toxic Spouse Or Partner

Aug 20, 2020

I don't remember being scared of the monster under the bed when I was little, but I definitely keep my closet door closed now (you know, because of the closet monster). 

As children, monsters hide and creep out of the darkness when we're at our most vulnerable. As adults, we know they don't...

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Triggers And Transformations

Aug 16, 2020

Have you ever met someone that you immediately disliked? Do you have a family member, co-worker or partner that seem to push your buttons until you react? If so, then you've been “triggered” in some way.

Triggers exist for a variety of reasons. Often, we're subconsciously recognizing...

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This Is Why You're Afraid To Change

Aug 16, 2020

Why do some people love, fear, and even hate change?

Why do some people dig in their heels when it comes to changing anything, but others embrace it fully?

The news is full of stories and articles calling for policy or social change. Even astrologers are talking about planetary alignments and...

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The Hidden Secret To Manifesting

Aug 16, 2020

Have you ever heard of the Law of Attraction? Simply put, it means "like attracts like". People often use the term Manifesting when they're in the process of attracting what they want. 

There are a few basic principles involved in manifesting.

1) Get very clear on what you...

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Here's What My Dog Taught Me About Trust

Aug 16, 2020

Have you ever noticed that sometimes the most extraordinary life lessons come from the simplest of things? Well, today’s lesson comes from my dog Simba. He is a rescued chihuahua mix about four years old and was on the point of starving to death when I adopted him. Since I have no idea what...

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You Don't Have To Beat Yourself Up To Get What You Want

Aug 13, 2020

Not too long ago, I had a client named, *Mandy. Most people would probably say that she was successful. She had a stable job that allowed her to work from home, was considered an expert in her field, owned her own home, and had plenty of friends.  

The problem?

Mandy didn't feel...

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What's Your Trauma Response?

Aug 08, 2020

As much as we would like to be free of suffering and pain forever, we'll all experience something traumatic eventually. When we do, we're going to react in certain ways that are determined by how we've been conditioned. 

 Certain scientific studies have determined that maternal stress...

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Do You Have A Poverty Mindset?

Aug 08, 2020

Dr. Scott Walker, the creator of Neuro-Emotional Technique (N.E.T.) discovered that the two things causing us the most stress are Money and Love. I've certainly found this to be true in my own practice with clients.

The Money category includes money, job, career, finances and all material things....

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Here's Why It Hurts To Fail

Aug 08, 2020

In the 1960's, a neuroscientist named Dr. Paul MacLean proposed something called the Triune Brain Theory as an effort to explain biological and evolutionary behavior. Since then, this theory has been used to explain personality development and behavior by defining character traits associated with...

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Are You Neglecting Your Spiritual Health?

Aug 08, 2020

In today's world, it's easy to get overwhelmed by stress. The demands of your everyday life can make you feel as if you're being pulled in a million different directions. When you're physically stretched too thin, you can easily get sick. When you're mentally/emotionally overwhelmed you can feel...

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