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Change Your Story, Change Your Life

Jan 21, 2021

Recently, I had a session with my coach, Sarah (Yes, I get coached too!). Her program allows you to take a unique personality test that determines your natural personality when you're relaxed vs what happens to your personality when you're stressed. The results were fascinating!

When relaxed, I...

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The Sky's The Limit, Or Is It?

Aug 22, 2020

The sky's the limit!

You've heard that phrase right?

But, have you ever REALLY given it much thought?

In the process of emotional strength coaching, I help people uncover stories they tell themselves which may not be true. These stories can be the result of prior conditioning, a...

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