Bite-Sized Brilliance

Bite-Sized Brilliance

Hosted by: April Darley

Bite-Sized Brilliance is a podcast designed to inspire, motivate, and provide guidance when you need it the most. Join Confidence and Resilience Coach, April Darley, as she shares tips, ideas, and inspiration to...

All Episodes

Episodes

Ep 78: A Sneaky Reason Your Money Mindset Isn't Enough: The Deficiency Factor

In this episode of the Bite-Size Brilliance podcast, Dr. April Darley delves into the intricacies of money mindset and how it impacts financial success. Dr. Darley explores why some people, despite doing all the...
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Ep 77: What Walmart, Long Workouts, and Falling in Love with AI All Have In Common

Dr. April Darley discusses the removal of self-checkout lines at Walmart due to high amounts of theft and explores the psychological factors driving this behavior. She also delves into the potential pitfalls of...
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Ep 76: Will Gen X Lead The Analog Revolution? Here's Why I Hope So

In this episode of the Bite-Size Brilliance podcast, host Dr. April Darley explores the impact of long form versus short form content consumption on different generations. She shares poll results from her audience,...
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Ep 75: Do You Really Want A Soft Life Or Is That Your Burnout Talking?

In this controversial episode of the Bite-Size Brilliance podcast, host Dr. April Darley explores the polarizing concept of the 'soft life' versus hustle culture. Critiquing societal expectations around feminine and...
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Ep 74: Why It's Important To Show Up Even If You Don't Want To

In this episode of the Bite-Size Brilliance podcast, host Dr. April Darley candidly discusses the challenge of staying consistent even when motivation is low. She shares her personal experience of not feeling up to...
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Ep 73: Craving Attention? Here's Why Trying To Get It Is Making You Unhappy

In this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley explores the costly addiction to validation, linking it to financial overspending and emotional distress. She discusses the psychological need for...
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Ep 72: Make It or Break It. The Neuroscience Behind Creating New Habits for Success

In this episode of the Bite-Sized Brilliance podcast, Dr. April Darley explores the battle between habits and goals, highlighting why our brains inevitably prioritize habits over goals. She delves into neuroscience...
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Ep 71: Having an Identity Crisis? Reinvent Yourself Through Values and Alignment

In this episode of the Bite-Sized Brilliance podcast, Dr. April Darley offers a thought-provoking mashup of previous episodes discussing the concepts of values identification and alignment. Drawing from episode #66,...
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Ep 70: Out of Alignment? The Subconscious Sabotage Standing In the Way of Your Manifestation

In this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley delves into the concept of alignment and why it plays a crucial role in achieving your goals and manifestations. She explores the differences...
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Ep 69: Do You Have Toxic Empathy? Why This Trait Can Derail Your Happiness

In this episode of the Bite-Sized Brilliance podcast, Dr. April Darley explores the concept of extreme empathy, particularly among empaths and highly sensitive individuals. Sharing insights from her experiences as a...
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Ep 68: Creating A "Perfect Partner" List? Here's Why That Could Be A Mistake

In this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley explores the impact of rigid expectations on our happiness in relationships. Inspired by a thought-provoking social media video, she delves into...
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Ep 67: The Bad Day Bailout: How to Get Through a Truly Awful Day

In this episode of the Bite-Size Brilliance Podcast, Dr. April Darley shares her personal experience of navigating a particularly challenging day. She discusses her top strategies for grounding and rebalancing,...
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