All Episodes
Episodes
Ep 15: Doing The "Right" Thing
Many people feel an enormous amount of pressure to make sure they do the right thing in their lives. In this episode, we’ll discuss what the right thing really means, and how you can feel good about your choices. You...
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Ep 14: Bad Medicine
Are you using medicine that's not meant for you? There’s no one-size-fits-all when it comes to living your life. What works for one person may do the exact opposite for you. Instead of trying to fit yourself into a...
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Ep 13: How to Ask for Help (and get it)
Asking for help may feel uncomfortable and unsafe, but it’s actually one of the most powerful things you can do to ensure your happiness. The trick is to detach the outcome from any sort of meaning about yourself. No...
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Ep 12: Do You Want to Be Helped or Rescued?
Although helping and rescuing may seem similar on the surface, there’s a difference in power dynamics between the two concepts. One allows you to retain your personal power while the other is filled with bypassing and...
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Ep 11: Letting Go of Guilt While Grieving
In this episode, we'll discuss how to let go of the guilt that comes after someone you love passes away. Topics covered include the inability to honor a last request, guilt over an inheritance, and how to focus on...
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Ep 10: Do You Feel Lucky?
What is luck? Some people believe it's when preparation meets opportunity. Others think it's nonexistent, a coincidence, or divine guidance or intervention. Did you know that how you feel about luck can change your...
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Ep 9: Finding Closure
In this episode, we'll discuss how to find closure on a situation when your head is filled with questions that you can't answer or that have too many answers. Learn how to deal with obtrusive thoughts while finding...
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Ep 8: The Universe Is Waiting on You!
If you want to work with the energy of manifesting, then there’s a 3-step process you’ll want to follow to be specific, develop trust without being controlling, and release any fear or doubt so that you feel confident...
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Ep 7: Creativity vs Consumption
Do you think of yourself as creative or having creative talent? If you had to define creativity, what would you say that involves? What does it mean to be creative?
In this episode, learn about the link between...
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Ep 6: Saying Yes to Opportunities
If you were given an opportunity, would you have the confidence to say yes even if it involved something totally new?
How you view opportunities directly links to how you view yourself and your ability to handle...
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Ep 5: What Does It Mean?
How we think about a situation can influence how we feel emotionally about circumstances in our life. Learning to change the way we think and view a situation has an impact on our happiness. In this episode, learn how...
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Ep 4: Why We Care About What Others Think of Us
Everyone will have their own opinion about who you are and what you do in life. Subconsciously, there are several reasons why we desire to fit in, avoid judgement, and be liked or loved by others. In this episode,...
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