Ep 60: Embrace Rest: Letting Go of Guilt to Achieve Your Full Potential

Your brain and body aren't designed for constant work. Everything in life is cyclical, including you.

But why do we resist resting? Why do we have guilt when we aren't being overwhelmed with data, work, and a full to-do list?

The answer is tricky, and I'll be breaking down several reasons why you might be resisting the cycles and rhythms in your life and how that can lead to burnout if not reversed.

If you're a high achiever on the road to burnout, then check out my latest resource to help.

It's called, The High Achiever's Survival Guide: Strategies to Break Free from Burnout. Grab your copy here: https://www.aprildarley.com/survival-kit