Ep 56: How To Make Stable Lifestyle Changes That Last
We all know that changes are a part of life, but a piece of us will fight them because of these 3 things: time, money, and the fear that it might be hard.
When you want to make lasting changes, it's important to approach them with the right strategy. Otherwise, it can feel too uncomfortable to stay consistent.
In this episode, I'll take you through the strategy that I use with my clients to make changes without being overwhelmed or sabotaging them.
To schedule your FREE phone consultation mentioned in the episode, go to www.aprildarley.com/scheduling-1