All Episodes
Episodes
Ep 51: How To Stay Productive At Work When Your Personal Life Is Challenging
If you're reading these notes or listening to this podcast, then you have a 100% success rate at handling the challenging things that life has thrown your way.
However, it can be really hard to focus on work when...
View Episode
Ep 50: Why Knowing Your Archetypes Can Make You A Better Leader
It's my 50th episode and I want to do something special for you!
In my business, it was a game changer to learn and understand my brand archetypes. It was so powerful for me, that I use a variety of systems in my own...
View Episode
Ep 49: Are You Addicted To Achievement?
As a high achiever, you're used to getting things done. However, burnout is a real consequence of doing too much.
When was the last time you stopped to ask yourself, "Just because I can, should I?
It's easy to get...
View Episode
Ep 48: Creating A Healthy Balance Between Structure & Freedom
We all crave freedom, but sometimes what we really need most is structure. But how much structure is too much vs not enough?
In this episode, we'll discuss the pros and cons of both structure and freedom, how to find...
View Episode
Ep 47: When Your Passion Can Lead You Astray In Business
If you're a multi-passionate person (like me), then you may try to create a business or launch products based on your passions. Sometimes this is wildly successful and sometimes it fails spectacularly!
There are many...
View Episode
Ep 46: How To Think And Feel "Normal"
There's something inside of us that just wants to be normal and worries about what would happen if someone felt that we weren't.
Although it's natural to feel this way occasionally, these kinds of thoughts can become...
View Episode
Ep 45: Why A Fear of Success Is Making You Fail
It makes sense that we would be afraid to fail, but what if a fear of success is the very thing that's making us fail in the first place?
In this episode, we'll discuss why your brain and body might be sabotaging you,...
View Episode
Ep 44: The 3 Levels of Trust You Need to Thrive
In this episode, we'll discuss how you may be sabotaging your dreams, goals, and life by not fully embracing 1 or more of the 3 levels of trust. I
f you'd like to schedule your personal consultation as discussed in...
View Episode
Ep 43: How to Break the Cycle of Envy and Jealousy
Recently, I felt a little twinge of envy. Has that ever happened to you? If so, then this episode is for you!
We'll discuss the difference between envy and jealousy, why they pop up, and my 3-step method to break the...
View Episode
Ep 42: How Einstein's Favorite Activity Can Help You Re-engage With Life And Tackle Depression
I'm sure we can all agree that Einstein was absolutely brilliant in so many ways. One of his favorite techniques for problem solving was simply curiosity.
In this episode, we'll discuss how to use Einstein's favorite...
View Episode
Ep 41: Change Your Environment To Change Your Life
If you want to grow, scale, or expand in some way, then you may have to change your environment. In this episode, we'll discuss simple changes you can make to your internal and external environments to create...
View Episode
Ep 40: Stay or go? How to Determine If You Quit or Keep Going
Collectively, there's a lot of shame around the concept of quitting and what it means for you personally if you do it.
In this episode, I'll discuss several ways to determine whether staying or going would benefit you...
View Episode
