Change Your Story, Change Your Life

Jan 21, 2021

Recently, I had a session with my coach, Sarah (Yes, I get coached too!). Her program allows you to take a unique personality test that determines your natural personality when you're relaxed vs what happens to your personality when you're stressed. The results were fascinating!

When relaxed, I...

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How To Practice Gratitude Even When You Don't Feel Like It

Nov 19, 2020

 There are a million articles out there about the importance of practicing gratitude and how it can change your life. But, what happens when you just don't feel like doing it?

  Just be grateful and things will turn around.  It sounds like good, old-fashioned, logical...

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3 Steps To Reinvent Yourself

Jul 08, 2020

Many times during our lives, we'll be in some sort of transition. Whenever you have a child, retirement, entering your 40's, becoming an empty-nester, etc. Times of transition can be hard! You're becoming something new, but you don't have it fully figured out yet. 

You have the opportunity...

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