Lately, I've been talking to people that are constantly on the go-go-go! The problem? They don't know when to slow down. Even worse, they feel guilty for slowing down and feel like they should be doing even more!
I'm an ex-doctor who discovered that I loved helping empaths release stored stress and anxiety more than I loved primary care. Currently, I specialize in emotional strength coaching using a variety of mind/body techniques.
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